Yoga by Shelley is on Tuesday Evenings at the Kadidjiny Park Hall
Embrace a slower paced yoga session, incorporating a series of passive, longer held floor postures targeting the connective tissues of the body.
Be guided to find your “soft edge” and then breathe to gently open, stretch and release tightness and tension.
Leave the session feeling lighter, clearer and more relaxed.
Suitable and adaptable for all ages and stages of life
Phone: 0407 991 517